Suryakumar Yadav’s Performance Secrets

India’s No. 1 T20 Batsman SKY


Shweta Bhatia, SKY’s dietitian says, SKY's diet consists of healthy fats like nuts and Omega 3s. Lots of first-class proteins (eggs, meats, fishes), dairy and vegetables.

Pre and Post-Workout Supplements

Whey protein, antioxidants, vitamins and minerals

Pic: Instagram

Fitness Routine

Suryakumar’s Instagram shows his dedication towards fitness He mixes his fitness routine with Cardio Strength and Conditioning

Pic: Instagram

Burns Extra Calories

Sometimes also burns extra calories by keeping his home clean!

Pic: Instagram

SKY’s Support System

Suryakumar Yadav’s wife, Devisha Shetty has been a constant source of strength

Pic: Instagram

Not to Forget SKY’s Mom, Dad and Sister

Supportive parents and sibling are also behind Suryakumar’s immense success

Pic: Instagram

And, Loving Pets

SKY loves his pets - Pablo and Oreo, who love him a 100 times back

Pic: Instagram

A Sense of Gratitude

“An emotional moment indeed…. I was gifted my first car by none other than my parents. I am what I am because of them and it’s my absolute pleasure to gift them this beauty!” - SKY

Pic: Instagram

Suryakumar Yadav (SKY) became the first Indian batsman ever to score 1000 T20I runs

Has scored 3 half centuries in the T20 World Cup 2022 till now

Suryakumar Yadav invested long-term into building his career With Dedication and determination

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