Shweta Bhatia, SKY’s dietitian says,
SKY's diet consists of healthy fats like nuts and Omega 3s. Lots of first-class proteins (eggs, meats, fishes), dairy and vegetables.
Pre and Post-Workout Supplements
Whey protein, antioxidants, vitamins and minerals
Pic: Instagram
Fitness Routine
Suryakumar’s Instagram shows his dedication towards fitness
He mixes his fitness routine with
Cardio
Strength and Conditioning
Pic: Instagram
Burns Extra Calories
Sometimes also burns extra calories by keeping his home clean!
Pic: Instagram
SKY’s Support System
Suryakumar Yadav’s wife, Devisha Shetty has been a constant source of strength
Pic: Instagram
Not to Forget SKY’s Mom, Dad and Sister
Supportive parents and sibling are also behind Suryakumar’s immense success
Pic: Instagram
And, Loving Pets
SKY loves his pets - Pablo and Oreo, who love him a 100 times back
Pic: Instagram
A Sense of Gratitude
“An emotional moment indeed…. I was gifted my first car by none other than my parents. I am what I am because of them and it’s my absolute pleasure to gift them this beauty!” - SKY
Pic: Instagram
Suryakumar Yadav (SKY) became the first Indian batsman ever to
score 1000 T20I runs
Has scored 3 half centuries in the T20 World Cup 2022 till now
Suryakumar Yadav invested long-term into building his career
With
Dedication and determination
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